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  1. #1
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Quote Originally Posted by Owlie View Post
    I just have a strange q-angle, I think, because my knee will move inward even without pedaling (the test that the BG Fit uses is standing on one leg, then bending that knee--both knees will cross the center line).
    Mine too, Owlie. I think a lot of women have this issue because our hips are wider than a man's. I've seen pictures showing how women have a tendency to be a bit knock-kneed.

    Agree with you on all the reasons for a compact double other than this too! I really enjoyed mine when I had it. I tended to ride in the 50t most of the time, but I appreciated the 34t when I hit a big hill, that's for sure!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  2. #2
    Join Date
    Oct 2010
    Location
    Denver, CO
    Posts
    575
    One of the things that I learned from my physical therapy is that weak inner thigh muscles are a factor that can influence our knees to collapse inward while riding and performing exercises like lunges and squats. I'm sure that there are other influencing factors as well but doing a gazillion lunges and squats with proper form, (knees over toes), has strengthened my inner thighs so that my knees no longer collapse inward as easily.
    LORI
    Pivot Mach 4 / WTB
    Updated Vintage Terry Symmetry / Bontrager InForm RL WSD

 

 

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