Quote Originally Posted by 7rider View Post
I sleep with one in my left ear (right ear is smooshed into the pillow for the most part). Mainly, it's because I"m a light sleeper and poor DH has this habit of breathing (imagine that!) loudly - not snoring - at night, which is like finger nails on a chalkboard to me.
I could have written this, only my DB DOES snore.

I also sleep with my eye shades; I must like sensory deprivation.