Yesterday:

B: 3 eggs, cheddar
MS: key lime larabar
L: grilled chicken cobb salad w/ oil and vinegar
AS: banana
D: grilled chicken thigh and salad

today:
B: three egg omelet with tomato and mushroom, homemade corned beef hash with peppers and potatoes
L: avocado... not terribly hungry after that late breakfast!
I'm making pork tenderloin, asparagus, and sauteed greens for dinner.