Dear So and So

[NbyNW]

<---- lives in Seattle, and still riding high on the fact that I no longer live in Edmonton. I find the schizophrenic weather exhilarating. But it probably helps that I don't have to spend huge amounts of time outside right now.

[Crankin]

Dear Self,
Yes, your body can take the extra exercise. Stop being a wimp.
Use your rest day well and think about the people here who actually "train" for things like an Ironman . Sometimes I think I have the genes of my Jewish princess ancestors . Hey, that's OK for me to say.