When I am dehydrated (even just a teensy bit) I get abdominal cramps. Back in my running days I thought I was the only one...then I started asking other runners about it and discovered how very common it is. And the culprit was usually dehydration.
When I am dehydrated (even just a teensy bit) I get abdominal cramps. Back in my running days I thought I was the only one...then I started asking other runners about it and discovered how very common it is. And the culprit was usually dehydration.