In that case I'll remind you again that less than five years ago I posted how I had no interest in running over 10K.
21.5 today - I wound up traveling last week and running short but hard three days in a row, which made it a little too easy to postpone my long run when the weekend weather was cr@ppy (intermittent downpours Saturday, steady 20 mph wind with 35 mph gusts yesterday). Anyway I finally got it done, and it felt pretty good. This is my third run over 20 miles in this cycle and each one has been a little bit quicker, so I'm back in "I think I can" mode.![]()





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