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  1. #1
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    1,627
    I'm also here for maintenance. My weight fluctuates between 138 and 140. With the warmer weather heading CO's way I will be doing a lot more riding outside which may increase my hunger/desire to eat more This way I will have to try to stay focused on the clean foods. Good luck all with your goals!!

  2. #2
    Join Date
    Nov 2011
    Posts
    90
    163.8 lbs.

    Remained steady over the last week.

    I'll take over the weight gain.

    I went back to my nutritionist because this whole exchange plan thing wasn't working and I'm back to counting calories and doing the whole 40/30/30 with the macros. That's sitting a lot better with my body than the previous plan.

    2009 Trek FX 7.3
    2011 Specialized Dolce Sport Compact

 

 

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