A run was not on the agenda today, it should of be strength training. But I didn't even get that in. Yesterday I was hoping my sinus issues and sore throat was just allergies, but it was not....I have a spring cold! Bummer! How can the common cold cause so much havoc! I feel crummy, I am tried, yucky! I hope to get an easy walk in my new barefoot shoe today. Not sure if I can muck out the treadmill tomorrow AM before work or not, guess I'll see how I feel.

K