Ended February by running three days in a row (Sun - Tues), which is my longest stretch in years. Held up fine, surprisingly, even my easily-irritated calf triggerpoints! On the 27th and 28th, I ran 5.4 miles at work. The run on the 28th was tough because it was later and I didn't get a chance to have breakfast because I had to go to a meeting first. On 1 March, I had an enjoyable 5.4 miler in nice spring morning temps (high 50s). Got to wear shorts, which was a treat! Today's long run was my longest yet - 6.25 miles. It was in the low 40s but the windchills were in the 30s. Felt good, especially the first four miles, and I got to see two really sweet dogs, one of whom ran with me for a little bit until his daddy called him back (he was off-leash, which is a mortal sin in the county in which I reside---no complaints from me because the dog was very well behaved).



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