I suppose jumping into cold water (because let's face it, it always feels cold initially) is a good way to wake yourself up! I do understand wanting to get your workouts (whatever they may be) early, because if nothing else doing them later just breaks everything up and then nothing gets accomplished. (Or is that just me?)
But I'm not a morning person, really. The only time I'm a morning person is in the summer, because otherwise it's too hot to get anything done!



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