Congratulations on the podium! I raced Warda too (I'm Cat 2), I have never raced anything so cold and your race had sleet. Pre-riding is definitely a great idea, I don't ride any course blind unless I have rode there before and know nothing has changed. I didn't pre-ride Comfort because I raced the marathon there less than a month ago and knew it well. They have the course permanently marked there so nothing changes and Pace Bend is the same way. At Huntsville in the fall I firmly believe the fact that I had pre-rode the course and memorized it helped me beat a couple women, I knew where to attack and where I was in the course to gauge my efforts. One of the women is my teammate and she said she was lost because it all looked the same and she had no clue what was ahead or how much further to go.
Women always pretty much get screwed on warming up, I use mine just to loosen up. I know I will be cold by the race, good thing is most your competitors will be too as you stated.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan