
Originally Posted by
Irulan
The database is huge, the bar code scanner is great, and even adding the scratch stuff I make at home ( I do this a lot!!) wasn't much of an issue. I followed the calorie guidelines pretty much to the t and was even able to follow my intake of protien carb and fats and make adjustments when needed. It was a very educational process and I'm really glad I did it. Plus leaning out like I did - can't complain about that.