Do it. Follow the 80/20 rule - 80% of the time you're good, 20% you're not. So cheat on your breakfast if you have to. Once a week I go out with the girls and have some kind of ridiculous wheat and sugar laden dessert. I regret it for a day afterwards (especially since I'm celiac), but at the time... so delicious.
I will say I haven't lost a pound on Paleo. But I'm a full pant size smaller (probably actually two sizes, since I was like a 4.5 and now my 2s are too loose) and everything I own fits better.





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