V8!!! Salt and who knows what but it is very satisfying!

The twinkie idea sounds fantastic.

Where I ride (very rural bohemian western Marin), I generally run into small bakeries and not convenience stores. I used to get sticky buns and scones, but I have started trying whatever the soup of the day is (specifically at Bovine Bakery). I find soup is a fantastic pick me up, especially when the weather has been so cold. Last week in my 120 miler, the soup was red pepper corn chowder. Yum!!