What did you eat today?

[Susan Otcenas]

B: handful of almonds before circuit training, 2 egg omelette with chicken and avocado, an orange, coffee
L: home made chicken salad with dried cranberries and walnuts, apple
S: pack of nuts and cranberries
D:3 turkey meatballs with marinara sauce, salad with grated parmesan and nuts, oil and vinegar

I wish I could eat nuts 4 times a day and be 105 pounds.