NICE BIKE RoadRaven! Good luck on your races! Sounds like this is a big year for you.
NICE BIKE RoadRaven! Good luck on your races! Sounds like this is a big year for you.
All limits are self imposed - Icarus
Firstly, thanks Blue... and yes, she is very niiiice (tho still un-named) but she didn't get an outing today though... went on my Red Pony
Well... first goal since I started this thread... achieved!
March 19... the length of the course had been shortened by 2km to avoid nasty corners and the improvement to safety for cyclists and runners was great. I didn't crash this time... woohoo!
I don't have my team's time as I had to leave early, but I averaged 30.6km per hour - last year I averaged 27.0km. I did some calculations (with the help of one of my sons) and we worked out that if it had been the same course exactly as last years (the conditions were very similar) then I shaved over 6 minutes off my time.
Feeling very tired, a little achey and very very pleased with myself...
<<< Raven well-chuffed
Last edited by RoadRaven; 03-18-2006 at 09:38 PM.
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".
OK... second goal achieved... almost
I am feeling rather good about this - although my legs still ache quite a bit
18km Dartmoor TT - official distance is 17.6km
My goal was to beat my PB set in February of 37.33 mins and finish under 35mins.
It was quite a tough day (listening to other riders afterwards I realised this, til I heard them I was admonishing myself for not going hard enough).
As guest I actually started first and so one goal set on the start line was to let no-one pass me. We were set off at 30second intervals. No-one passed me - woohoo.![]()
And my official time was 35min 2secs... I needed three more seconds to make the goal, but I'm well happy.![]()
I don't know where I came in my grade as the results have not yet been posted on the club page.
K... I'm off for a nice SLOW RECOVERY ride today... maybe do an average of about 24-25.I'll take my 12 year old son with me who is recovering from a torn ligament in his foot, and that will make me be sensible and keep the pace gentle...
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".
Congratulations on a race well run with a beautiful new bike to boot! May all of your time-trial successes come true.
Thanks for your kind wishes, QuillfredThe giant rides so niiiicely too - she is a beautiful fit.
Now, my latest update to keep myself/goals on track...
OK... I have ridden three races as a member now in the local club... I joined the club in the beginners grade after the TT I last wrote about here ...
I came third the first race (though I got the winnners points as those ahead of me were visitors or riding down a grade)
The second race I won outright, and yesterday's race I came third in again behind two visitors.
The second race was particulalry special. My partner rode beside me as "coach" (he's in the middle of base training and not riding in races again til the Winter series), but I won F grade, my 15 year old won D grade and my 16 year old won B grade! So we had a family hat-trick!
But based on my performance, I think I will be told by the club captain I have to move up to E grade, which is rather daunting. Because although I am strong enough to stay with them on the flats, I will be dropped every time on the hills, so guess what my focus will be in my training... yup, you guessed it... hill reps...![]()
I was hoping to make it to E grade by the end of the year... seems I'll be there much sooner - exciting but also very scarey!
Last edited by RoadRaven; 05-13-2006 at 01:45 PM.
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".
RoadRaven- Can you tell us a little more about the grades. Not familiar with that kind of rating! TX!
Yes, we're listening. (BTW- was sorry to hear about the cyclist's death in January![]()
![]()
![]()
)
Please do get your mileage into the BJ- every KM counts!
Nancy
Hey there Bike Goddess
The grades here are basically arranged by ability - its not a national standard at all.
The club champs and national comps are organised by age (so I would be Vet 1 or 2 if I entered a local or national competition)
Ramblers itself arranges itself on ability for the weekly races... so entry level racers begin in F. Its slower paced than all other grades and a shorter distance (usually between 20-25km).
E is a longer distance and slightly faster pace. E grade bridges the gap between F and everyone else.
The hardest move will be from E to D which is faster and longer.
D, C, B and A all ride the same distances, but at faster and faster paces.
In our club in A grade we have several national and international riders, so our A grade is a much higher calibre than some other A grades around the country and of course there are no women in A grade. I don't think there are any women riding in Ramblers B grade either - though I may be mistaken.
My long term aim is to get to D grade... if I can do that I have a chance of picking up places at club level in local competitions. If I could get to C then I would not embarrass myself at national level - however, thats a heckuvva lot of work and at my age D is (hopefully) an achievable goal.
Here is the link to the club and if you are interested you can check out times and distances to give you an idea. The home page also explains a little about the grading and what the club does...
http://www.ramblers.co.nz/
If you are interested in knowing what the courses are I can describe them for you and might even be able to find a pic.
Last edited by RoadRaven; 05-13-2006 at 08:42 PM.
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".
Originally Posted by Bike Goddess
Done... at last
1356.42 km (only about 840 miles) for 2006, over 66 hours of ride time...