B: 1 piece of coffee cake, coffee
Snack: 1 banana
Lunch: 1 bowl of homemade chicken noodle soup
Snack: 2 oreo cookies
Dinner: 1 bowl of beef stew, potatoes, carrots and onions, salad with vinaigrette and blue cheese crumbles, 1 glass red wine
B: 1 piece of coffee cake, coffee
Snack: 1 banana
Lunch: 1 bowl of homemade chicken noodle soup
Snack: 2 oreo cookies
Dinner: 1 bowl of beef stew, potatoes, carrots and onions, salad with vinaigrette and blue cheese crumbles, 1 glass red wine