January/February weight management challenge

[goldfinch]

Jobob, congratulations! And just under a pound a week is about perfect!

Well, it is Friday the 10th. I am at my lowest yet at 105. I am not trying to actively lose weight, but to maintain. However, I am having some adjustment trying to figure out how much to eat for the exercise I do and the weight I am. Maintenance is really a foreign issue to me. Averaged 1475 calories a day this week and down .6, which is statistically insignificant, but looking at the charts I am still trending down, though slowly.

It wouldn't hurt for me to be 100 pounds but I am not going to make that my goal. My goal is still to maintain and to get stronger.