
Originally Posted by
Crankin
Well, I'm not anorexic , but I am resetting
my set point... a whole 2 lbs. And I feel a lot better with the change in my eating habits. I cook and go out to eat a lot. If I didn't manage what goes into my mouth, it would not be nice. I just can't exercise as hard or long as some.
Certainly, I wasn't implying your are anorexic. I was just speaking about my own experience and why it's a positive thing in my life to be able to eat a rich meal without guilt. I fully appreciate that others among us have to make different choices or choose to make different choices. None of us should have to defend those choices, and I'm not asking that you do.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher