Some triathlons will do an aqua series. Those people signed up for the aqua series will just do the swimming and cycling. No running. Here in Texas, we have a half ironman that offers that.
You can also do relay teams. Which is always a good time. You could find a message board in your area to find team members for a relay team, or ask around.
I put together an all girl relay team for a half ironman last year. It was fun.
FINALLY... you can walk the running portion of a tri. Honestly, I walk most of the way, and I still come in middle of the pack.
Best of luck!



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