January/February weight management challenge

[goldfinch]

So, Wednesday and Thursday I weighed ~141.5. Friday was 142.4. This morning it was 140.8. This is water weight going up and down, even though I can't really point to a reason for it.

It's just of weird, and interesting.

I think it was Emily who said she wanted a scale that showed weight to the nearest 1/10th of a pound. I think maybe rounding to the nearest pound would be better for some of us. Seeing 142, 142, 142, 141 would harder to obsess over.

I love this article on how water dominates what is shown on the scale and how you need to use a moving average to see weight loss: http://www.fourmilab.ch/hackdiet/e4/signalnoise.html

So yes, the fractions of a pound are basically irrelevant. But I still got excited when I was 105.8 rather than 106!