105.8.
Exactly the same as last week. The good news is that while my weight stayed between this # and 106.4 this week, it didn't have the wilder fluctuations I've seen in the past. One of my issues is that I do eat more on the weekends, so I spend a good part of the week playing catch up. I've cut down my carbs so much for me, that I do admit to rewarding myself with half a whole wheat bagel as well as waffles last weekend. Another good thing, is that I seem to have lost that vicious hunger in between meals and at night. I still have a snack most afternoons, but I just put it out of my mind.
Mr. Crankin : 150.4 He was at his company meeting in Boston all week, staying in a hotel. He said it was amazing he didn't gain more.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport