January/February weight management challenge

[five one]

Still 138. Good to know the amount of food I am eating will maintain this weight with little or no exercise. At least I'm not gaining.

I'm having carpal tunnel/tennis elbow problems as the result of a cross-stitch project (a baby gift) I have been spending a lot of time trying to finish. The good news - I finally finished the stitching last night. I can stop the repetitive motion causing the problem. The bad news - my forearm and elbow are inflamed and tender. Sleep has been poor despite using ice and Aleve. As a result, I am just dragging myself through the days. Getting up at 5 am to riding the trainer is not going to happen until this is resolved. Hope to get out on the road this weekend.

[ny biker]

142.4.

[Crankin]

105.8.
Exactly the same as last week. The good news is that while my weight stayed between this # and 106.4 this week, it didn't have the wilder fluctuations I've seen in the past. One of my issues is that I do eat more on the weekends, so I spend a good part of the week playing catch up. I've cut down my carbs so much for me, that I do admit to rewarding myself with half a whole wheat bagel as well as waffles last weekend. Another good thing, is that I seem to have lost that vicious hunger in between meals and at night. I still have a snack most afternoons, but I just put it out of my mind.
Mr. Crankin : 150.4 He was at his company meeting in Boston all week, staying in a hotel. He said it was amazing he didn't gain more.