While I consider myself "in training", I am working with my personal trainer/coach to drop 15 lbs before summer time. Racing is incidental and is not what I'm really training for. I'm training to ride across the country. All
of my rides in the last two months have low intensity. I've also been weight training so I've been gaining serious muscle mass and losing fat. Clearly something is going right. Once I am closer to my weight goal and amp up miles and aerobic levels, naturally I will eat a commensurate amount of calories.
Today: Breakfast sandwich w/ 2 eggs, ham + swiss
Lunch: Tuna wrap and spinach salad
AS: greek yogurt
D: Shrimp curry!




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