What did you eat today?

[limewave]

B: ham and low fat cheddar melted over a sliced tomato, bowl of Irish oatmeal with 6 almonds and blueberries, coffee
L: salmon salad and an apple
S: packet of nuts and cranberries
D: (restaurant) glass of red wine, garden salad with oil and vinegar, blackened swordfish, sweet potato, broccoli and carrots

I wish I liked fish. That sounds like a wonderful dinner!

On the menu today (Official Day 1 0f DH's Elimination diet/Cleanse: no caffeine, sugar, processed flour, corn starch or corn syrup)
B: Eggs and Ezekiel Toast, sm glass OJ
S: Organic Oats w/ apple slices & Cinnamon
L: UM Shake--no PB :-( and a salad with homemade salad dressing
S: Ezekiel Cinnamon Toast w/ Sunflower Seed Butter
D: Oriental Stir Fry using Bragg's Liquid Amino's instead of Soy Sauce with Quinoa
S: Green Smoothie