I seem to be "falling back" more than springing forward these days. Think positive, think positive, think positive!

On a positive note, I am going to work with a mountain bike coach who I worked with last year, but this time we will focus on my basic bike skills. I've been riding on the road under 2 years, and I figure ramping up my over-all skills will certainly help me on the mountain bike. Falls must come on the trail, that is a given, but more advanced general skills will hopefully mean fewer of them I've only about 3,500 miles on the bike total, and that isn't very much. I've no idea how many miles I did on the mountain bike last year, but I don't track trail miles.

Aggie-Ama, did your husband totally recover from the whiplash - no pain at all?