Kat, what a way to finish with a flourish! And the course may well be short-- my 5k pr was on a course that's more like 3.02 miles, but I'm still claiming it as a full 5k since it was so fast!

Finally back outside this morning! It was a beautiful if chilly dawn. 6 miles, and I was trying to keep it slow but kept speeding up. I was suprised to see so many treadmills occupied when I went past the downtown Y and glanced through the windows...