Bowl of cereal with 1%, small white mocha
Apple juice, green tea latte
30-minute trainer session
1 glass of low-sodium V8, with a couple drops of Tabasco.
A spin on 15-bean soup: The bag of beans, minus seasoning packet, chicken broth, celery, carrots, 2 slices of bacon, .5 lb chorizo, kale, Tabasco sauce, S&P, and a 28oz can of diced tomatoes. I didn't know that beans could be that good.

I might have some baklava for dessert.