Awesome time, Oak! Congrats on your PR. There must be something about our age group. It's the same thing around here. If you compare the times of the 50-55 age group in any running or triathlon event, they are usually faster than the 30 year olds. It's a tough group. Why do you think that is?

I ran 8 miles yesterday afternoon after swimming 2000 yards in the morning. I was tired but that's what makes us stronger, right? It was sunny and in the low 40's. A great day for the end of January.