I lopped another 43 seconds off my 5K PR at Daytona this morning - 23:42. My target was 24:10 so I happy.

Still not good enough for any hardware. It's a dang arms race out there, those gals are getting faster, faster than I'm getting faster! The consolation is that I was over than a minute out of an AG podium. I'd be kicking myself if it'd been close.

Beautiful day for racing - 47° and sunny, not too much campfire smoke. I treated myself to an almond croissant from the French bakery on the way home.