Quote Originally Posted by Reesha View Post
I know exactly what you mean! I always tend to overeat when I'm working out often and commuting. That's why I pay someone to tell what to eat and when nowadays. He also happens to tell me what strength training to do and gives me a riding schedule each week. Worth $45/mo!
Reesha - what is the title of the person who tells you all of this? Cycling coach? Sports nutritionist? Personal Trainer? I've heard of the latter who will do all of those things, but the only trainers I know simply focus on gym-related activities...