What did you eat today?

[limewave]

B: Ezekiel Bread toast with egg+egg white, Blueberry Coffee (yummo!)
L: UM Shake and a salad
S: Greek Yogurt+PB
D: Mexican Salad (lots of greens, spicy black beans, salsa)
ES: Green Smoothie

Munchies: 10 almonds, mini raisin pack, veggies, 1 90% Chocolate square

[spokewench]

B: corn chex, 1% milk, coffee
L: 1 piece WG bread, slice of cheddar and salami
D: roasted chicken, mashed potatoes, gravy, green beans, 1 glass white wine

[Crankin]

Limewave, where do you find 90% chocolate that tastes good?

B:handful of walnuts and cranberries before strength/core class
2 eggs, over easy, 2 pieces turkey bacon, handful of blueberries, cup of ginger green tea
coffee
L: salad with spinach, tuna in olive oil, grape tomatoes, low fat Gouda with balsamic vinegar, Pink Lady apple. I am obsessed with those.
S: pack of nuts and cranberries
D: 5 oz. of hangar steak, half a sweet potato, asparagus, salad with lettuce, tomato, avocado slices
piece of dark chocolate

[limewave]

Limewave, where do you find 90% chocolate that tastes good?

I didn't say it tasted good. I normally get the 85%. But DH did the grocery shopping and that is what he came home with. So now I have 3 giant chocolate bars to eat up. I'm kind of hoping that I'll acquire a taste for the really, super dark stuff.

Todays menu:

B: Ezekiel Bread Toast, Eggs, Turkey bacon and COFFEE
S: Banana
L: Ultrameal Shake, Veggies
S: Greek Yogurt + PB
D: Butternut Squash Chili and a Salad
ES: Green Smoooooooothie

Munchies: Almonds, veggies, 90% Dark chocolate, more coffee, frozen peas

[Catrin]

mmmm Dark Chocolate...haven't had any for some time, thanks for the reminder:

Yesterday:

B: steel cut oats with egg whites, skim milk, coffee
S: tiny apple and 6 almonds
L: home made bean soup with chicken sausage, 1 rice cake
D: Turkey Bacon BLT on sprouted wheat bread with added sprouts, skim milk

75 minutes spinning

S: tiny apple with cottage cheese

[Reesha]

So far today:

Greek yogurt w/honey and almonds
small cup of unsweetened apple sauce

[spokewench]

B: shredded wheat 1% milk, coffee
L: mashed potatoes and tomato sauce with veges and turkey italian sausage
D: Roasted chicken, mashed potatoes, gravy, green beans