Quote Originally Posted by Veronica View Post
Since the end of Christmas break I've had a really hard time sticking to my training schedule. I've got a lot going on at work with finishing up the work for this math grant I've been in, my students are becoming hormonal and the parents of the smucky kids are starting to realize, junior is going to middle school NEXT year and he's not ready and gee what am I going to do about it? Stress makes me tired. I've gotten in all my morning workouts for the last three weeks, but only 1 out of four of my afternoon sessions each week .

I'm also working on letting all this roll off my back.

So this week I decided to only plan two afternoon workouts instead of 4. Hopefully I'll find that more manageable.

Veronica
My "go to" for fitness advice (besides you ladies) is Selene Yeager- and she gave me the true story about life/fitness- when you are stressed and extra busy- it is not a "rest day" especially when you are talking two-a-day workouts! Be good to yourself- you are so fit it would take way longer than a few missed work outs to lose anything (: