I don't really think about much on the "best" type of exercise for me. I figure the best thing for me for past few months, is simply to do "it" --be it cycling, snowshoeing or walking.
I'm probably dealing with a mild depression..because I still think lots about a sister who died. I'm also in a city where I don't know many people well vice versa.
I'm probably not crediting my regular cycling enough for helping me cope better with very major things that happened in life in past 15 months.
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01-22-2012, 07:15 AM #8
Of sky 'n earth
- Join Date
- Nov 2007
- Location
- Western Canada-prairies, mountain & ocean
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Last edited by shootingstar; 01-22-2012 at 10:18 AM.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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