Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 6 of 6

Hybrid View

  1. #1
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Deb and Linzq, those sound really good--the cereal for winter and the salad seems like it would be a good spring/summer dish for lunch (perhaps with some cubed chicken thrown in).
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  2. #2
    Join Date
    Dec 2004
    Location
    Washington State
    Posts
    236
    I love wheat berries and usually eat them in a salad:

    Two cups of wheat berries...soaked for about an hour and them put in the rice cooker with two and a half cups of water to cook.

    Then, since i don't measure, here are some of the things I add:

    dried cranberries
    roasted pumpkin seeds
    chopped apple
    chopped spinach
    brocolli florets

    For the dressing:

    1/4 cup ginger ale (I use Trader Joes)
    3 tablespoons of apple cider vinagar
    juice of one small lemon
    2- 3 tablespoons of good Olive Oil
    Whisk it all together and pour over the salad. Let it sit for aboout an hour if you can before eating.

    I also use a little bit of crushed red pepper only because I love the mix of sweet and hot!
    Vertically challenged, but expanding my horizons.

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •