117.0 - it went up and back down to the same place I was last week.
I came home and snacked a lot I am looking at next to no dinner to stay on track today. Hope I stick to my plan and focus for tomorrow
117.0 - it went up and back down to the same place I was last week.
I came home and snacked a lot I am looking at next to no dinner to stay on track today. Hope I stick to my plan and focus for tomorrow
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
106.0 -- the right direction at last.
And I did my longest run in the new year today, since I came down w/ a bad cold just before new year's -- 4 miles.![]()
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow