135.2
135.2
106.8
A little bit in the wrong direction, but I've been all over the place in the last week. It's really hard for me to not eat a lot of fruit and some bread. Mostly, I've learned a few things:
Eating vegetables at breakfast helps. I can usually have one apple, without any ill effects. Having a piece of whole wheat bread with nut butter as a snack in the late afternoon usually works, too.
I am not as disciplined as DH.
Mr. Crankin: 151.8
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Funny, I am exactly where Crankin is, 106.8.
I appear to still be losing weight, even though I was maintaining at around 110. I'm fine with that. My calories in for the week averaged 1480 a day, so I guess I may be burning more than that. Calories out is very difficult to estimate.
Trek Madone 4.7 WSD
Cannondale Quick4
1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”