January Indoor Challenge

[Catrin]

Last night did close to an hour on the trainer and a bit over an hour with weights. It was a good workout! Spinning class tonight...

[snowtulip]

I've been off my bike for almost a year and on Friday finally recieved the doctor approval to get back on the bike

I know it's late in the month, but I think this will help motivate me to get back in the saddle. My goal is to try 10 hrs a week (outdoor/indoor).

[Veronica]

Did Dropping the Hammer today - love that video! I am drenched.

Veronica

[Owlie]

So, after not doing anything for a long while (homework, bike-in-shop and being tired/a bum), I did half an hour on the trainer. I had to take a break to cool down because I was getting uncomfortable. I really need to get that fan back from my sister.

[Norse]

About an hour of Hillacious yestday and 1:20 of an Aero Base Builder today. I should be able to make my goal.

[Catrin]

Neck is complaining today, so went hiking instead of hitting the trainer. I had hoped to ride outside today since it is so warm, but there are too many slick spots and snow patches on the pavement...

[Owlie]

After a month of feeling a combination of exhausted and sick, I finally got my butt back on the bike (on the trainer) for an hour of ladders. Actually, I did an hour and five, because I had an awesome playlist and wanted to finish the song. I'm not sure I can feel my left sitbone anymore.

Everything hurts now, but it feels good. I'm probably not making my goal this month...

am I the only one who dances on the trainer?