B: 4 slices of lox rolled up, with light cream cheese, 2 eggs over easy (note to self, do not ever buy Trader Joe's light cream cheese again. It tastes like preservative. Go to the bagel store!), coffee
L: home made chicken salad with walnuts and cranberries
S: slice of whole wheat bread with soy nut butter, coffee
D: 5 slices of Boar'sHead chicken breast over a sliced tomato, with melted cheddar, cole slaw, an apple
S: 3 whole wheat pita chips
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport