shredded wheat, strawberries, 2% milk, coffee
L: 1 bowl of chili
Snack - handful of nuts, 1/2 beer
Dinner: 3 slices of pork roast, few roasted potatoes, green beans
1 cookie
shredded wheat, strawberries, 2% milk, coffee
L: 1 bowl of chili
Snack - handful of nuts, 1/2 beer
Dinner: 3 slices of pork roast, few roasted potatoes, green beans
1 cookie
B: 4 slices of lox rolled up, with light cream cheese, 2 eggs over easy (note to self, do not ever buy Trader Joe's light cream cheese again. It tastes like preservative. Go to the bagel store!), coffee
L: home made chicken salad with walnuts and cranberries
S: slice of whole wheat bread with soy nut butter, coffee
D: 5 slices of Boar'sHead chicken breast over a sliced tomato, with melted cheddar, cole slaw, an apple
S: 3 whole wheat pita chips
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Adding to yesterday: Small bowl of Greek yogurt with granola and pomegranate seeds
B: 2 whole grain waffles, plain. Latte.
L: Water with a squirt of lemon juice; mac and cheese. Wasn't hungry, really;
L2: Bowl of penne with vodka sauce. (Last of it...sniff.)
S: Chai with half and half and sugar. One green tea shortbread cookie and a mini peanut butter cup.
D: Cereal w/ 1%. "Light Butter" popcorn (now I remember why I don't buy it...), pomegranate seeds.
I have all this food in the fridge (I made a chicken and rice dish last night, and I have meatballs from earlier in the week), and no motivation to eat it. Weird.
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
B: eggs, lox, and onions, coffee, an orange
L: sliced tomato with basil, 3-4 pieces of fresh mozzarella, red leaf lettuce, pine nuts, drizzled with olive oil, cup of sweet potato soup (low sodium)
S: nuts and cranberries, slice of whole wheat bread and soy nut butter
D: chicken marsala (one chicken breast) with baked fennel topped with fresh parmesan, salad with goat cheese and cranberries, one piece of dark chocolate
S: 2 dried apricots
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
B: oatmeal, strawberries, bananas, 1%milk, coffee
L: leftover rice and artichokes with tomato sauce
D: 1 piece of pizza, salad with vinaigrette and blue cheese crumbles, 2 glasses white wine
B: stir fried pepper and zucchini, topped with egg whites, coffee
L: tuna salad, made with Greek yogurt, mixed with a Pink Lady apple
D: stir fried chicken sausage and veggies (green beans, pepper, onions) with a salad of red lettuce and marinated artichoke hearts, 1 piece of dark chocolate
S: cup of non fat Greek yogurt, with blueberries
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
B: 1 piece of coffee cake, coffee
Snack: cherries and 1 banana
L: salami and cheese sandwich on wg bread
D: 1 bowl of chili
Dessert: 1 bowl of cheerios 1 % milk