I get on the scale every day too.

I am having one of those days when I am just SO tired. I just want to go to bed NOW at 4:37. While actually I've wanted to since I got home at 3:15. I was tired at my trainer session this morning and tired all day with my class - a little more grumpy than normal. Plus my really ADD kid didn't take his meds today. OY! I opted to not run this afternoon.

Thom is trying a new adjustment to schedule though - riding the trainer after work on Tuesdays. Today is the first day and I want to be encouraging, which means not being asleep.

Veronica