January/February weight management challenge

[jobob]

I learned a lot reading about the people who are on the National Weight Control Registry. The people who are on this registry have lost at least 30 pounds and have kept it off for at least one year. A number of kept it off for years. I am hoping to join some day and provide data.

Thumbs up!

BTW, the National Weight Control Registry was discussed in the NY Times article Susan linked a few posts up. It's a really interesting (albeit sobering) article, and very timely to the discussion now.