January/February weight management challenge

[Susan Otcenas]

I lose weight and then gain it all back because I don't think I have to count, weigh, measure anymore. I guess I need to realize it is a life time of counting calories or a life time of being fat.

Many many people have this experience. If you haven't read this NY Times article yet, it's a good read.
http://www.nytimes.com/2012/01/01/ma...-fat-trap.html

[ehirsch83]

127.4. I was sick for a week and on antibiotics so didn't work out, worked on maintaining.

Goal weight 123

[jobob]

151.6

After stalling through much of Dec-early Jan, looks like I'm back on track.