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We had to do those in martial arts class. Push up, clap, don't land on your face... more than my legs used to be in shape!
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Thread: Explosive Push Ups - Ouch!
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01-10-2012, 07:38 AM #16
What's over that hill?
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ROFLMAO Yep
Originally Posted by beccaB
Am I the only one who immediately thought this was a bra problem
?
"explosive push ups"
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01-10-2012, 08:19 AM #17
humidty makes me grouchy
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01-11-2012, 07:35 PM #18
"She's a little dense"
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I borrowed the "explosive push-ups" and some of the other hand positions from the video posted (from the knees only
) in my class last night.
My triceps are killing me. Thanks!!
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01-12-2012, 04:28 PM #19
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I am pretty sure I could break my nose doing these. I can't even seem to manage standard push-ups.
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01-12-2012, 08:09 PM #20
Snail.
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You aren't the only one! Originally Posted by beccaB
Am I the only one who immediately thought this was a bra problem ?
"explosive push ups"At least I don't leave slime trails.
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