Ugh; my PT has still not cleared me to run. The hamstring is just not healing. We've decided to give some of the strengthening exercises a rest for the next two weeks. The irony is that because of what we've been doing in session, my yoga practice has really benefited. My one legged balance poses are off the chart strong right now. But I can still barely sit for any length if time without a ton if pain (which means no riding) and running and fast walking are too risky. Ack!