Quote Originally Posted by channlluv View Post
V, how long is your long run? Just curious.

I was talking about carb loading for what I thought was a long ride and DH poo-pooed it, saying, "You don't need to carb load for 20 miles."

I'm kicking myself here because I'm falling back into old eating habits - no self control. I even recognize it while I'm doing it and I can't stop myself, or I've been unable to stop myself or unwilling or whatever. Damn Trader Joe's and their "healthy" snacks. Baked cheese puffs, my big Aunty Fanny.

I know I'm the only one who can control this. I don't know why I can't.

Roxy
Just don't buy the stuff. Keep it out of he house. Don't even walk down the aisle in the grocery store if you can avoid it. If you have to walk down that aisle to buy something in a different category, avert your eyes from the bad stuff.

Sometimes when I'm shopping I'll see the Ruffles potato chips and think they would be really good right now so maybe I should treat myself. Then I close my eyes and picture my a$$ in swim suit. And I keep walking.