Don't worry, you'll find your mojo.
I *finally* got my mojo back. After (too many) months of thinking about getting back on track and hoping to getting back on track, and expending energy worrying and beating up on myself for not being back on track.... I'm finally back on track! I've been scrupulously weighing, measuring, biting and writing for the last 11 days. Down 3.5 pounds already. :-) It's nice to see the hard work rewarded with a big bump at the beginning of my efforts.
I know it will slow down a bit from here (as it should) but that's OK. I can deal with it. Ever since Ironman Canada went from being "next year" to being "this year"it got a whole lot easier to ignore the treats, decline the desserts, take smaller portions, weigh my food, etc. I have ZERO doubt I will make my intermediate and longer term weight goals for this year. WW worked for me 3 years ago and I have every reason to think that diligently following it again will be equally successful.




I've been working my butt off, so I suspect water retention.
.... I'm finally back on track! I've been scrupulously weighing, measuring, biting and writing for the last 11 days. Down 3.5 pounds already. :-) It's nice to see the hard work rewarded with a big bump at the beginning of my efforts.
it got a whole lot easier to ignore the treats, decline the desserts, take smaller portions, weigh my food, etc. I have ZERO doubt I will make my intermediate and longer term weight goals for this year. WW worked for me 3 years ago and I have every reason to think that diligently following it again will be equally successful.
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