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  1. 01-10-2012, 07:38 AM #1
    Catrin
    Catrin is offline What's over that hill?
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    Quote Originally Posted by beccaB View Post
    Am I the only one who immediately thought this was a bra problem ?
    "explosive push ups"
    ROFLMAO Yep
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  2. 01-10-2012, 08:19 AM #2
    grey's Avatar
    grey
    grey is offline humidty makes me grouchy
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    We had to do those in martial arts class. Push up, clap, don't land on your face... more than my legs used to be in shape!
    2009 Fuji Team

    My blog - which rarely mentions cycling. It's really about decorating & food. http://www.crisangsteninteriors.com/blog
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  3. 01-11-2012, 07:35 PM #3
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    Wahine
    Wahine is offline "She's a little dense"
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    I borrowed the "explosive push-ups" and some of the other hand positions from the video posted (from the knees only) in my class last night.

    My triceps are killing me. Thanks!!
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


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  4. 01-12-2012, 04:28 PM #4
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    goride
    goride is offline Registered User
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    I am pretty sure I could break my nose doing these. I can't even seem to manage standard push-ups.
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