Giving Up Processed Foods

[GrooverBrisbane]

That App sounds interesting, I may have to check it out.

Incidentally, first week with no artificial sweeteners and no headaches except the day I forgot my allergy meds. I was taking Excedrin several times a week. It has been a stressful week with my grandma hospitalized and a big project at work. I hope I may have found one of the key migraine/chronic headache triggers.

I hope your grandma is getting better quickly. And that your headaches stay away.