Week 1 of my unstructured training plan is in the books! Today's long run of 9 miles took me to 29 miles for the week. The plan: between Jan 1 and the HM on March 31, do a long run (8+ miles) 3 out of 4 weeks, stretching the length out to 14 miles. Also, increase the weekly mileage from December's 25ish to 35. And do some kind of speedwork at least every other week. So far, so good.